「ほっ」と。キャンペーン

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The practice of liberation from the female collective pain body

Now there is also female collective pain body just as there is the male collective pain body.
The female collective pain body that every woman partakes in has to do with dreadful pain suffered particularly through women being treated as slaves and as worthless property for thousands of years.
Not all ways, there was the time before that when women have their rightful places.
But for thousands of years in most countries, women became victim of patriotic mind dominated state of consciousness.

So, that becomes particularly pronounced when the menstrual cycle starts, that very thing that is your femininity in you on the biological level.
It is very painful, it awakens the female pain body just as it happens.

And in the old traditional teachings in Buddhism, they said “No. Women can never make it.
They can’t become enlightened because every time they go through the cycle, they lose consciousness.”
So they said, “OK, we have to exclude women.” And they did.
So it becomes more and more lifeless by doing that, and it becomes more and more mind-dominated.

The very fact is that the opposite is true.
If women can use that, knowing that that is the time particularly when the pain body arises, and become present at that time, it will be through that that women become very quickly now free of their pain body by bringing presence into especially when the pain body arises at the approaching menstrual cycle, bring presence into that and become very alert, watch the pain arising.

Watch it, allow it to be, be compassionate towards it which is what the allowing is.
Be compassionate one who allows the pain to be, and who is able to hold it, to hold the turbulence.

The state of presence is always the gentle embracing of what is.
It’s bringing a gentleness to it, which is a very powerful gentleness.
Bringing a gentleness to it and embracing what is, and holding it in that embrace.
And you stay present as you hold your pain, deep pain, and watch the turbulence of it, hold it.

The more you hold it, the stronger, very very quickly, your sense of presence grows much much stronger as you hold the pain.
And the pain will slowly lessen.

But it no longer matters because your acceptance of the pain is so total, you are not making that moment into means to an end, because I want to get to end of my pain.
Your acceptance to the pain is complete, and that is where your spiritual power lies in fully accepting it.

But, off course, now, it has not become you. It hasn’t become “unhappy me”.
You are fully there, you are fully present with it, you fully accept that there is the pain body vibrating in you.

And you may have to hold that pain for quite a while when the cycle comes, it can go on for a few days, and hold, bring presence to it.

You may occasionally lose it, and remember again, and be present with it again.
By losing it, I mean, I may succeed in moving into your mind and control your thinking again.
And then, suddenly you remember, and you hold it, holding it.
So that pain becomes incredible teacher, and every time it happens, you bring the presence to it.

That’s why women are going, it’s already there is always more women coming to consciousness groups than men.
Women will move forward more quickly now than men.
I’ve seen that, I am seeing it all the time.

And part of the reason is that they will be able to work with their pain bodies, which up to now has looked, has been in a great obstacle, now becomes the great help as you bring the presence to it.

Men still have, unless in touch with their bodies, women off course are also in their mind, but men even more deeply entrenched in their mind structures.So there is the difference. Off course, they also have their pain bodies, but the predominant thing for men is identification with their head, the predominant thing for women is identification with their pain bodies.So that is just a focal point.


Wonderful practice.This practice is so easy and so wonderful and so powerful.
It is amazing that takes humans so long to get to this point.
But transformation can be very quick now, very quick.

So make your pain body into your alley. Your pain body is not your enemy.
When you make it into your enemy, that's the old mind thing starting over, and even make the pain body into a problem.
“How can I get rid of it?”Forget about getting rid of it. Just watch it. That does it. Just watch. Hold.

And then, at first, the pain seems so overwhelming.
And the more you bring the presence into it, you realize how powerful your presence actually is.

And the pain ultimately is a just ripple on the surface of the vastness of who you are.
All human pain is ultimately the surface ripples or little waves pretending to be very big waves.

And when you realize the vastness of your being, then very quickly, it is only ultimately just a little bit of pain, but it grew itself up to a gigantic proportions.

That’s the practice of liberation.

*This is a quote from "Living the liberated life by Eckhart Tolle-03"

[PR]
by bebalanced | 2015-01-10 20:03 | Enlightment

真っ暗な空虚感は大いなる源泉への扉

昨日の仕事中、パソコンのキーボードを打ちながら、不意に虚無感に襲われた。

虚無感の後に襲ってきたのは、焦燥感だった。
「私は、今、こんなことをしている場合ではない。他にもっとやるべきことがあるはずだ。」

虚無の中に吸い込まれるようにして、胸の底から脱力していく自分に気づきながら、キーボードを打つ手を止めて、その手を組んだ。

この底知れぬ真っ暗な空虚感は、今に始まったことではなかった。

遡れば、物心付いた小学生の時からだろうか・・・

この感覚は、「今、自分がやっていることは正しいことではない」というサインのようだ。

「正しい」とは、他人や世の中の尺度ではなく、自分の中の羅針盤が示すものであり、自分の魂だけが知っている呼び声のようなもの。

その声は、世間体や安定した収入、社会的地位などに掻き消されて、今にも消えそうだ。

しかし、突如として、その声は私の中に蘇る。

それは、どんなことをしても、何があっても、決して私の中から消えることのない、大いなる生命の灯火のようだ。

しかし、その声もまた、その後まもなくしてPC画面に入ってきた一通の面白可笑しいメールによって、掻き消されてしまった。



翌朝、目が覚めたベッドの中で、その声は再び、私の意識に浮上した。
胸に空いた真っ暗な空虚感は、冷たい風が吹くブラックホールのようで、底なし穴に落下し続けているかのような空恐ろしさに襲われる。

私は、この空虚感を埋めるために、必死で考え出した。
「現状を変えるために、何をどう考え、どのようなアクションを取れば良いのか?」

しかし、その思考に掴まって付いて行き、必死に考え続けても、これと言った終着地には辿り着くことができなかった。

携帯のアラームがなり、目覚めた時に確認した時間から2時間が経過していた。

思考に付いて行くことに疲れ果てた私は、半ば降参するような気持ちで、胸の中の真っ暗な空虚感をひたすら感じることにした。

ベッドの中で、仰向けになりながら、胸に手を当てて、その果てのない空虚感を抱きしめるようにして、ただただ、感じ切るのだ。

意識を向ければ向けるほど、胸の中の空虚感は存在感を増し、私の意識の中に入っていくのが分かった。


その空虚感を感じ続けていくうちに、ふとそれが、湧き上がる命の源泉に触れたかのような感覚に変わった瞬間があった。


私は、自分の胸の中に感じる圧倒的なそのエネルギーに触れ、当惑した。

このエネルギーが何なのか、どうすればいいのかわからなかった。

しかし、マグマのような強さを持つ命の息吹のようなその感覚を抱きかかえながら、このエネルギーが何なのか知る必要もないように感じた。

ジャッジせず、ラベル付けせず、ただ感じるだけで、いいような気がした。

目が覚めた4時40分から、3時間近く経っただろうか。

私やようやくベッドから身を起こし、胸の中に渦巻く途方もないエネルギー感覚を抱きかかえたまま、

「このエネルギーをただ、感じよう。気付いていよう。そして、その赴くままに生きよう」

と思った。

感じるために、思考はいらない。
むしろ、思考は、感覚を曇らせる邪魔な存在であるように思えた。

ただ、自分の中を蠢く大いなる生命の息吹を感じながら、ただその流れの赴くままに従って生きることが出来れば、その人生は、何か偉大なことをしなくても、何か特別なことをしなくても、それだけで素晴らしいような気がする。

生きるとは、この世に与えられた生を全うするとは、そういうことであるような気がする。

[PR]
by bebalanced | 2015-01-07 08:14 | Enlightment